skip to Main Content
Carrick-on-Suir Library: Pilates For Men

Pilates for Men: Carrick-on-Suir Library

Friday 18th May 2018 @ 11.00am

 

The Health Benefits include:

 

  • Improved flexibility.

 

  • Increased muscle strength and tone, particularly of   your     abdominal muscles, lower back, hips and buttocks (the ‘core muscles of your body).

 

  • Balanced muscular strength on both sides of your body

 

Free Event but booking is essential.

Contact the library at 051 640 591

Back To Top