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Chair Yoga & Guided Relaxation With Donal : Nenagh Library

Donal Quirke from North Tipp Yoga will hold a Chair Yoga & Guided Relaxation Workshop in Nenagh Library on Wednesday the 20th of February from 11.00 am to 12.00 pm. Donal is a YOGABODY certified yoga teacher practicing yoga and meditation for over 20 years. This is part of the Healthy Ireland at your Library programme of events being run in your local library. The Healthy Ireland at Your Library programme includes a special books collection, online health resources and talks, discussions and workshops with a focus on physical health, mental health and health literacy

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