Anger 

Managing Anger. Lindenfield, G                                                
Overcoming Anger and Irritability. Davies, W    

Anorexia                                                             

Anorexia Nervosa: A Survival Guide for Families, Friends and Sufferers. Treasure,J
Overcoming Anorexia Nervosa. Freeman, C               

Anxiety                                                            

Overcoming Anxiety. Kennerley, H                  

Assertiveness                                                           

Assert Yourself. Lindenfield, G                                      
Feel the Fear and Di it Anyway Jeffers, S.                         

Bereavement                                                          

`You`ll get over it’:The Rage of Bereavement.           
Living With Loss.McNeill Taylor, L                       

Binge-Eating and Bulimia

Getting Better Bit(e) by Bit(e):A survival Kit for  Sufferers of Bulimia Nervosa and Binge Eating Disorders.   

Bulimia Nervosa and Binge Eating. Cooper, P              

Depression

Depression:The Common Sense Approach. Bates, T                                                   Overcoming Depression. Gilbert, P                                
Depression:The Way Out of Your Prison.  Rowe, D              

Depression/Anxiety

The Feeling Good Handbook. Burns, D                      

Mood Swings

Overcoming Mood Swings. Scott, J                            

Obsessions and Compulsions

Overcoming Obsessive Compulsive Disorder. Veale, D                                  
Obsessive Compulsive Disorder.Toates, F

Panic

When Panic Attacks. Tubridy, A                                   
Panic Attacks. Ingham, C                                

Parenting

Parent Power-Bringing up Responsible Children and Teens. Sharry, J                             The Incredible Years-A Troubleshooting Guide for Parents of Children Aged 2 – 8 Years. Webster-Stratton, C     

Post Traumatic Stress

Overcoming Traumatic Stress. Herbert, C  

Relationships                                                           

Overcoming Relationship Problems. Crowe, M            

Self – Esteem

Self-esteem: Simple Steps to Develop Self Reliance and Perseverance. Lindenfield, G
10 Days to Great Self Esteem. Burns, D                            

Social Anxiety

Overcoming Social Anxiety and Shyness. Butler, G  

Stress

The Relaxation and Stress Reduction Workbook. Davis,M
Managing Stress (Teach Yourself). Looker, T       

Trauma

Overcoming Childhood Trauma. Kennerley, H       Breaking Free:Help for Survivors of Child Sexual Abuse. Ainscough, C                                                           

Worry

How to Stop Worrying. Tallis, F

                                                          

You may also find these CD`s very useful.

Feel The Fear and Do It Anyway. Jeffers, S

You Can Heal Your Life. Hay, L

Mindful Way Through Depression. Williams, M

Self Esteem For Adults. Humphreys, T

How to Change Your Life in 7 Steps. Bird, J