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SUMMARY:Bealtaine Festival Tipperary Town Library 2024 May Wellness with Sarah Covey
DESCRIPTION:May Wellness with Sarah Covey \nIntroduction to mindfulness meditation including breathing techniques and deep relaxation exercise.  How to calm a busy mind through practical exercises and working with the breath.  Life coping skills and techniques for dealing with stress and anxiety.  Among many other techniques.
URL:https://www.tipperarylibraries.ie/event/bealtaine-festival-tipperary-town-library-2024-may-wellness-with-sarah-covey/2024-05-28/
LOCATION:Tipperary Town\, E34 KP60
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SUMMARY:Bealtaine Festival Tipperary Town Library 2024 May Wellness with Sarah Covey
DESCRIPTION:May Wellness with Sarah Covey \nIntroduction to mindfulness meditation including breathing techniques and deep relaxation exercise.  How to calm a busy mind through practical exercises and working with the breath.  Life coping skills and techniques for dealing with stress and anxiety.  Among many other techniques.
URL:https://www.tipperarylibraries.ie/event/bealtaine-festival-tipperary-town-library-2024-may-wellness-with-sarah-covey/2024-05-21/
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SUMMARY:Bealtaine Festival Tipperary Town Library 2024 May Wellness with Sarah Covey
DESCRIPTION:May Wellness with Sarah Covey \nIntroduction to mindfulness meditation including breathing techniques and deep relaxation exercise.  How to calm a busy mind through practical exercises and working with the breath.  Life coping skills and techniques for dealing with stress and anxiety.  Among many other techniques.
URL:https://www.tipperarylibraries.ie/event/bealtaine-festival-tipperary-town-library-2024-may-wellness-with-sarah-covey/2024-05-14/
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ORGANIZER;CN="Tipperary Town":MAILTO:tipperarylibrary@tipperarycoco.ie
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SUMMARY:Bealtaine Festival Tipperary Town Library 2024 May Wellness with Sarah Covey
DESCRIPTION:May Wellness with Sarah Covey \nIntroduction to mindfulness meditation including breathing techniques and deep relaxation exercise.  How to calm a busy mind through practical exercises and working with the breath.  Life coping skills and techniques for dealing with stress and anxiety.  Among many other techniques.
URL:https://www.tipperarylibraries.ie/event/bealtaine-festival-tipperary-town-library-2024-may-wellness-with-sarah-covey/2024-05-07/
LOCATION:Tipperary Town\, E34 KP60
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