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UID:81619-1712138400-1712147400@www.tipperarylibraries.ie
SUMMARY:Free Mental Health & Wellbeing Workshops in Roscrea
DESCRIPTION:Join us for our Anxiety Series Workshops \nWednesday April 3rd \n10.00am-12.12.30 pm \nPt. I Exploring Anxiety \nIn this workshop we explore our understanding of anxiety. \nWe discuss a range of topics including “what is anxiety?”\, “what causes anxiety?” \nand “is anxiety normal?” \nWednesday April 10th \n10.00am-12.12.30 pm \nPt. 2 Managing Anxiety \nThe second workshop in the series focuses on managing anxiety . \nWe explore practical tips and tools that you can put into practise when anxiety strikes. In particular we will discuss who or what can help when managing anxiety. \n  \nCopy and paste the below link into search engine on internet to book on Eventbrite \nhttps://midwestwestaries.eventbrite.ie \nOr alternatively call Roscrea Library on (0505) 22032 to book or email roscrealibrary@tipperarycoco.ie
URL:https://www.tipperarylibraries.ie/event/free-mental-health-wellbeing-workshops-in-roscrea/2024-04-03/
LOCATION:Roscrea Library\, Roscrea\, E53 N129
CATEGORIES:Roscrea Events
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