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Lunchtime Wellness Webinars – Mind

February 24 @ 12:30 pm - 1:30 pm

Tipperary County Council Library Service has teamed up with Pegasus Consulting and PhysioNow.ie to put together a panel of expert lecturers, physiotherapists and psychologists, to offer a series of key presentations on how to stay energised, nourished, fit and happy for the coming months.

Wednesday 24th February, at 12.30 p.m.: Winter Wellness (Mind) – psychologist Dr Aoife Quinn on how to keep the mind healthy during a pandemic, with tips on how to relax, de-stress and cope with the difficulties of living apart from loved ones and working from home.

To book a place, contact Tipperary County Council Library Service on libraries@tipperarycoco.ie, phone 0761 06 6100, or WebChat at www.tipperarylibraries.ie.

Details

Date:
February 24
Time:
12:30 pm - 1:30 pm
Event Categories:
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