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Lunchtime Wellness Webinars – Mind
February 24 @ 12:30 pm - 1:30 pm
Tipperary County Council Library Service has teamed up with Pegasus Consulting and PhysioNow.ie to put together a panel of expert lecturers, physiotherapists and psychologists, to offer a series of key presentations on how to stay energised, nourished, fit and happy for the coming months.
Wednesday 24th February, at 12.30 p.m.: Winter Wellness (Mind) – psychologist Dr Aoife Quinn on how to keep the mind healthy during a pandemic, with tips on how to relax, de-stress and cope with the difficulties of living apart from loved ones and working from home.
To book a place, contact Tipperary County Council Library Service on firstname.lastname@example.org, phone 0761 06 6100, or WebChat at www.tipperarylibraries.ie.