Templemore Library: Chair Yoga with Mary Looby
October 21 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Friday, repeating until November 5, 2022
Chair Yoga with Mary Looby.
Friday’s at 10am
Suitable for any fitness level, chair yoga is a gentle form of yoga that improves flexibility, offers pain relief, while also having low impact on joints. It is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support making yoga accessible to everyone!
Mary Looby is an accredited Yoga Instructor from Loughmore. She completed her yoga training with Aruna Yoga.
Free Event but booking is essential.
Contact the library at 0504-32555