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Templemore Library: Chair Yoga with Mary Looby

October 28 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until November 5, 2022

Chair Yoga with Mary Looby.

Templemore Library

Friday’s at 10am

Suitable for any fitness level, chair yoga is a gentle form of yoga that improves flexibility, offers pain relief, while also having low impact on joints. It is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support making yoga accessible to everyone!

Mary Looby is an accredited Yoga Instructor from Loughmore. She completed her yoga training with Aruna Yoga.

 

 

Free Event but booking is essential.

Contact the library at 0504-32555

templemorelibrary@tipperarycoco.ie

Details

Date:
October 28
Time:
10:00 am - 11:00 am
Event Categories:
,

Organizer

Templemore Library
Phone:
0504 32555
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