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X-WR-CALDESC:Events for Tipperary County Council Library Service
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SUMMARY:Wellness with Sarah Covey
DESCRIPTION:Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise.\nHow to calm a busy and over thinking mind through practical exercises and working with the breath.\nLife coping skills and techniques for dealing with stress and anxiety.\n\n> Booking required: Contact us @ 052 616 6130 or come up to the desk.
URL:https://www.tipperarylibraries.ie/event/wellness-with-sarah-covey/2024-05-24/
LOCATION:Clonmel Library\, E91 YW66
CATEGORIES:Bealtaine,Clonmel Events,Events
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ORGANIZER;CN="Clonmel Library":MAILTO:clonmellibrary@tipperarycoco.ie
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SUMMARY:Wellness with Sarah Covey
DESCRIPTION:Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise.\nHow to calm a busy and over thinking mind through practical exercises and working with the breath.\nLife coping skills and techniques for dealing with stress and anxiety.\n\n> Booking required: Contact us @ 052 616 6130 or come up to the desk.
URL:https://www.tipperarylibraries.ie/event/wellness-with-sarah-covey/2024-05-17/
LOCATION:Clonmel Library\, E91 YW66
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SUMMARY:Wellness with Sarah Covey
DESCRIPTION:Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise.\nHow to calm a busy and over thinking mind through practical exercises and working with the breath.\nLife coping skills and techniques for dealing with stress and anxiety.\n\n> Booking required: Contact us @ 052 616 6130 or come up to the desk.
URL:https://www.tipperarylibraries.ie/event/wellness-with-sarah-covey/2024-05-10/
LOCATION:Clonmel Library\, E91 YW66
CATEGORIES:Bealtaine,Clonmel Events,Events
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ORGANIZER;CN="Clonmel Library":MAILTO:clonmellibrary@tipperarycoco.ie
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DTSTART;TZID=Europe/London:20240503T093000
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UID:82554-1714728600-1714734000@www.tipperarylibraries.ie
SUMMARY:Wellness with Sarah Covey
DESCRIPTION:Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise.\nHow to calm a busy and over thinking mind through practical exercises and working with the breath.\nLife coping skills and techniques for dealing with stress and anxiety.\n\n> Booking required: Contact us @ 052 616 6130 or come up to the desk.
URL:https://www.tipperarylibraries.ie/event/wellness-with-sarah-covey/2024-05-03/
LOCATION:Clonmel Library\, E91 YW66
CATEGORIES:Bealtaine,Clonmel Events,Events
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