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X-WR-CALNAME:Tipperary County Council Library Service
X-ORIGINAL-URL:https://www.tipperarylibraries.ie
X-WR-CALDESC:Events for Tipperary County Council Library Service
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DTSTART;TZID=Europe/London:20240521T100000
DTEND;TZID=Europe/London:20240521T110000
DTSTAMP:20260409T184213
CREATED:20240327T165210Z
LAST-MODIFIED:20240327T165210Z
UID:81791-1716285600-1716289200@www.tipperarylibraries.ie
SUMMARY:Nenagh Library: 8 Week Mindfulness Circles Course!
DESCRIPTION:Nenagh Library: 8 Week Mindfulness Circles Course!\nFree mindfulness classes to help you manage your emotions and improve well-being! \nDetails: \n\nLocation: Nenagh Library\nDates: Every Tuesday from April 2nd\, 2024 to June 4th\, 2024 (No classes on May 7th and 14th)\nTime: 10:00 AM to 11:00 AM\nLed by: ETB\nCost: Free!\n\nLearn: \n\nHow to let go of negative judgments about your emotions\nHow to accept your emotions for what they are\nHow to reconcile with your emotions\n\nBooking: \nEssential! Call 067 34404 to reserve your spot. \nDon’t miss out on this valuable opportunity to improve your mental well-being!
URL:https://www.tipperarylibraries.ie/event/nenagh-library-8-week-mindfulness-circles-course/2024-05-21/
CATEGORIES:Age Friendly,Events,Healthy Ireland,Keep Well,Nenagh Events
ATTACH;FMTTYPE=image/jpeg:https://www.tipperarylibraries.ie/wp-content/uploads/2024/03/Mindfulness-Nenagh-Library-Banner-Post-Instagram-Post.jpg
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DTSTART;TZID=Europe/London:20240521T131500
DTEND;TZID=Europe/London:20240521T144500
DTSTAMP:20260409T184213
CREATED:20240413T110009Z
LAST-MODIFIED:20240416T183027Z
UID:82272-1716297300-1716302700@www.tipperarylibraries.ie
SUMMARY:Wellness Course in Cashel library
DESCRIPTION:Wellness Course in Cashel library – Tuesday 7th May\, Tuesday 14th May\, Tuesday 21st May\, Tuesday 28th ( 4 weeks ) \nTime 1.15-2.45pm Booking essential 062-63825 Spaces Limited \nJoin Jennie Hannigan from the ETB for a Wellness course over four weeks.  Jennie will give and introduction to mindfulness meditation\, breathing techniques and deep relaxation exercises\, how to calm a busy and over thinking mind through practical exercises and working with the breath.  Jennie will also include areas on life coping skills\, techniques for dealing with stress\, anxiety and a variety techniques in dealing with difficult and challenging emotions while promoting positive mental health in our everyday lives.
URL:https://www.tipperarylibraries.ie/event/wellness-course-in-cashel-library/
LOCATION:Cashel Library\, E25 K798
CATEGORIES:Age Friendly,Bealtaine,Cashel Events,Events
ATTACH;FMTTYPE=image/jpeg:https://www.tipperarylibraries.ie/wp-content/uploads/2024/04/Wellness-Course-Cashel-Instagram-Post-jennie.jpg
ORGANIZER;CN="Cashel Library":MAILTO:cashellibrary@tipperarycoco.ie
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DTSTART;TZID=Europe/London:20240521T184500
DTEND;TZID=Europe/London:20240521T194500
DTSTAMP:20260409T184213
CREATED:20240501T154857Z
LAST-MODIFIED:20240501T154938Z
UID:82801-1716317100-1716320700@www.tipperarylibraries.ie
SUMMARY:Nenagh Library Book Club
DESCRIPTION:Great news for book lovers in Nenagh! Nenagh Library Adult Book Club has another double feature planned for their next meeting.\n\nDate: Tuesday\, May 21st Books Discussed:\n\nDangerous Women by Hope Adams / Listed as one of 2021’s Most Anticipated Historical Novels by Oprah Magazine and Cosmopolitan. Inspired by the true story of female convicts transported to Australia in the 19th century and the creation of the “Rajah Quilt” during the voyage.\n\nThe Life Intended by Kirstin Harmel / Praised for its heart warming story about overcoming grief and finding new meaning in life. Appreciated for its well-developed characters and exploration of complex emotions.
URL:https://www.tipperarylibraries.ie/event/nenagh-library-book-club/
CATEGORIES:Age Friendly,Bookclub,Events,Ireland Reads 2024,Nenagh Events
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