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X-WR-CALDESC:Events for Tipperary County Council Library Service
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DTSTART;TZID=Europe/London:20240522T120000
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DTSTAMP:20260502T194745
CREATED:20240422T093237Z
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UID:82606-1716379200-1716384600@www.tipperarylibraries.ie
SUMMARY:'Wellness' @ Carrick-on-Suir Library - Bealtaine Event
DESCRIPTION:‘Wellness‘ \nPresented by Jennie Hannigan \nCarrick-on-Suir Library \nWednesdays\, May 8th\, 15th\, 22nd\, and 29th \n12.00pm – 1.30pm \n\nIntroduction to mindfulness meditation including breathing techniques and deep relaxation exercise.\nHow to calm a busy and overthinking mind through practical exercises and working with the breath.\nLife coping skills and techniques for dealing with stress and anxiety.\nLearning how to respond as opposed to reacting to life events.\nA variety of skills and techniques in managing difficult and challenging emotions.\nSelf-care and wellness tips.\nThis will also include a variety of stress management techniques and positive mental health skills.\n\nBooking is essential\, to book contact: 051 640591 or carricklibrary@tipperarycoco.ie
URL:https://www.tipperarylibraries.ie/event/wellness-carrick-on-suir-library-bealtaine-event/2024-05-22/
LOCATION:Carrick-On-Suir Library\, E32 X860
CATEGORIES:Bealtaine,Carrick-on-Suir Events
ATTACH;FMTTYPE=image/png:https://www.tipperarylibraries.ie/wp-content/uploads/2024/04/Wellness-Workshops-PosterWebsite.png
ORGANIZER;CN="Carrick-On-Suir Library":MAILTO:carricklibrary@tipperarycoco.ie
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DTSTART;TZID=Europe/London:20240522T190000
DTEND;TZID=Europe/London:20240522T200000
DTSTAMP:20260502T194745
CREATED:20240422T104953Z
LAST-MODIFIED:20240422T104953Z
UID:82620-1716404400-1716408000@www.tipperarylibraries.ie
SUMMARY:Carrick Miscellany @ Carrick-on-Suir Library - Bealtaine Event
DESCRIPTION:Carrick Miscellany @ Carrick-on-Suir Library \nWednesday\, May 22nd\, 7.00pm – 8.00pm (Doors at 6.30pm) \nThe Carrick Library Miscellany is a regular Bealtaine event the library and it follows the format of the RTÉ Radio 1 Sunday Miscellany Programme. \nIt features poetry\, short stories and a little drama\, interspersed with live music. \nA very popular night in the library and early booking is advised. \nBooking is essential\, to book contact: 051 640591 or carricklibrary@tipperarycoco.ie
URL:https://www.tipperarylibraries.ie/event/carrick-miscellany-carrick-on-suir-library-bealtaine-event/
LOCATION:Carrick-On-Suir Library\, E32 X860
CATEGORIES:Bealtaine,Carrick-on-Suir Events
ATTACH;FMTTYPE=image/png:https://www.tipperarylibraries.ie/wp-content/uploads/2024/04/Carrick-Miscellany-PosterWebsite.png
ORGANIZER;CN="Carrick-On-Suir Library":MAILTO:carricklibrary@tipperarycoco.ie
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