Causes & triggers. Auto Immune, biofllms connection & reducing inflammation. Key Nutrients, diet & lifestyle changes to produce consistent results. An opportunity to Join a 4-week guided programme in movement therapy, diet & mind/body techniques to achieve positive life changes.

Siobhan Shinnors Licensed Medical Herbalist, Nutritionist & Yoga Therapy

Nenagh Library, Tipperary Feb 8th Sat 11am -12.30pm