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Thurles library will host a Mindfulness Workshop for children on Saturday 2nd February. Mindfulness practitioner Máire Shanahan will  introduce children to simple meditation techniques to improve concentration, self-awareness and resilience. This workshop is part of Healthy Ireland at your Local Library. The first workshop will take place at 2-3pm and is suitable for 9-12yrs. The second workshop is from 3.30-4.30pm and is for teens 13+

All workshops are free booking is essential on 0761-06-6131

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