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The Source Library in conjunction with Thurles Leisure Centre is hosting a talk called ‘9 Good Reasons to Exercise’.   Donal Horgan of Thurles Leisure Centre is going to facilitate this talk in the Library on Saturday 24/3 at 11am.  This is a free talk and everybody is welcome to attend.  Admission is Free and we are expecting a good response on the day.  The content is, the importance of exercise and fitness in our daily lives.  As Donal says, having 9 very good reasons to incorporate exercise into our lives will make it harder for us to find excuses not to.  There is no doubt that Donal will be giving us all the incentive to get out and get active, so do not miss out on this free event.  Get Active and Get Involved with Healthy Ireland.  Healthy Ireland is a Government-led initiative which aims to create an Irish society where everyone can enjoy physical and mental health, and where wellbeing is valued and supported at every level of society.

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