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« All Events

Nenagh Library: 8 Week Mindfulness Circles Course!

4th June 2024 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until 4th June 2024

  • This event has passed.

Nenagh Library: 8 Week Mindfulness Circles Course!

Free mindfulness classes to help you manage your emotions and improve well-being!

Details:

  • Location: Nenagh Library
  • Dates: Every Tuesday from April 2nd, 2024 to June 4th, 2024 (No classes on May 7th and 14th)
  • Time: 10:00 AM to 11:00 AM
  • Led by: ETB
  • Cost: Free!

Learn:

  • How to let go of negative judgments about your emotions
  • How to accept your emotions for what they are
  • How to reconcile with your emotions

Booking:

Essential! Call 067 34404 to reserve your spot.

Don’t miss out on this valuable opportunity to improve your mental well-being!

Details

Date:
4th June 2024
Time:
10:00 am - 11:00 am
Event Categories:
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