Free Mental Health & Wellbeing Workshops in Roscrea

April 3 @ 10:00 am - 12:30 pm
|Recurring Event (See all)

One event on 10th April 2024 at 10:00 am

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Join us for our Anxiety Series Workshops

Wednesday April 3rd

10.00am-12.12.30 pm

Pt. I Exploring Anxiety

In this workshop we explore our understanding of anxiety.

We discuss a range of topics including “what is anxiety?”, “what causes anxiety?”

and “is anxiety normal?”

Wednesday April 10th

10.00am-12.12.30 pm

Pt. 2 Managing Anxiety

The second workshop in the series focuses on managing anxiety .

We explore practical tips and tools that you can put into practise when anxiety strikes. In particular we will discuss who or what can help when managing anxiety.

 

Copy and paste the below link into search engine on internet to book on Eventbrite

https://midwestwestaries.eventbrite.ie

Or alternatively call Roscrea Library on (0505) 22032 to book or email roscrealibrary@tipperarycoco.ie

Details

Date:
April 3
Time:
10:00 am - 12:30 pm
Event Category:

Venue

Roscrea Library
Roscrea E53 N129 + Google Map

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Cahir Library will be closed from October 11th – 22nd (inclusive)