Join us for our Anxiety Series Workshops
Wednesday April 3rd
10.00am-12.12.30 pm
Pt. I Exploring Anxiety
In this workshop we explore our understanding of anxiety.
We discuss a range of topics including “what is anxiety?”, “what causes anxiety?”
and “is anxiety normal?”
Wednesday April 10th
10.00am-12.12.30 pm
Pt. 2 Managing Anxiety
The second workshop in the series focuses on managing anxiety .
We explore practical tips and tools that you can put into practise when anxiety strikes. In particular we will discuss who or what can help when managing anxiety.
Copy and paste the below link into search engine on internet to book on Eventbrite
https://midwestwestaries.eventbrite.ie
Or alternatively call Roscrea Library on (0505) 22032 to book or email roscrealibrary@tipperarycoco.ie
