Mobility Monday, Tipperary Town Library.

June 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until 29th July 2024

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Use it or lose it is never truer with our bodies ability to move well, this routine is designed to highlight mobility and strengthening exercises for each joint complex from the head to the toes, with exercise modifications and progressions for all abilities, in order to maintain and assist in increasing mobility and strength as we age. This is a drop in class, all are welcome. Every Monday at 10am (except bank holidays) for more information call 0526166126.

Details

Date:
June 17
Time:
10:00 am - 11:00 am
Event Category:

Organiser

Tipperary Town
Phone
052 6166126
Email
tipperarylibrary@tipperarycoco.ie

Venue

Tipperary Town
E34 KP60 + Google Map
Phone
052 6166126

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