Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise. How to calm a busy and over thinking mind through practical exercises and working with the breath. Life coping skills and techniques for dealing with stress and anxiety. > Booking required: Contact us @ 052 616 6130 or come up to the desk.
Sarah Croker and Special Guest The good old days, A Morning of Memories A look back at songs and stories of our time with Singer/Songwriter Sarah Croker
The students of St. John the Baptist Girls School, Cashel, will showcase their talents for the performing arts in this special Bealtaine Festival event. To book your place call 062 63825.
Would you like to learn the ancient art of silk painting? Carrick on Suir library is running a 6 week course during which you will learn how to apply paint to silk fabric stretched in a wooden frame. Artist Inseun Kim, who has experience teaching fine art in Korea and also works as a tutor […]
Line dancing with Bernie Corbett in Cashel Library Line dancing is a traditional dance to country music. Line dancing is popular in country-western dancing nightclubs, weddings, social clubs, ballrooms and parties worldwide. Line dancing is a great way to stay fit and enjoy some fun! So come on give it a go in Cashel library. […]
Come along to a talk by auctioneers Anne-Louise Mitchell & John Gleeson and have your treasures appraised. Friday 17th May @ 2.30 pm. Contact 052-6166131 to book a place!
Upcycling Workshop in Cashel Library with Mairead Kennedy Decoupage ETB Saturday 18th May - 11am Upcycle old coasters & personalise them with initials & also make a small key/dog lead hanger with a square of wood. Materials supplied. Mairead aims to upcycle/recycle household stuff that goes to bins ie tins, jars, milk cartons… giving them a […]
Top to Toes Strength and Mobility Workshop This class is designed to highlight mobility and strengthening exercises for each joint complex from the head to the toes. In order to maintain and assist in increasing mobility and strength as we age.
Join Suzanne Buttimer to sing your way down memory lane in this interactive singing session
May Wellness with Sarah Covey Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise. How to calm a busy mind through practical exercises and working with the breath. Life coping skills and techniques for dealing with stress and anxiety. Among many other techniques.
Upcycling Café with Rebecca Palmer Come along with textiles needing repair or updating and learn how to get real value for money from these throw away items, zips, seams, hems, etc. Come along and watch or bring just one item or a few, come every week or just one week. A flexible fun drop in […]
Wellness Course in Cashel library – Tuesday 7th May, Tuesday 14th May, Tuesday 21st May, Tuesday 28th ( 4 weeks ) Time 1.15-2.45pm Booking essential 062-63825 Spaces Limited Join Jennie Hannigan from the ETB for a Wellness course over four weeks. Jennie will give and introduction to mindfulness meditation, breathing techniques and deep relaxation exercises, […]