Sessions covering breathing techniques, body scan, guided meditation, and stress management, with Sarah Covey of the Tipperary ETB. In Carrick on Suir Library on Tuesday 05th, 12th and 26th at 10am-12pm. Places are limited so booking is essential on 052 616 6041, or email carricklibrary@tipperarycoco.ie
Chair yoga is a gentle form of yoga that can be performed while seated in a chair. It helps improve flexibility, balance, and strength without requiring getting on the floor or performing complex poses. Booking essential: call 052-6166041 or email carricklibrary@tipperarycoco.ie
There are limited spaces available for the Lego Boost Club in Carrick-on-Suir Library. The club is for children aged 10+ who have an interest in Lego. The club will meet for the first time on Wednesday, February 11th at 3.30pm, and will meet twice a month for a total of 8 sessions. The participants will […]
Learn about the wonderful, sometimes overlooked, medicinal qualities of easily accessible hedgerow and garden plants. Find out about simple ways you can work with these herbs to support your own wellness, including a demonstration of making a salve and an infused vinegar. Booking essential: call 052-6166041 or email carricklibrary@tipperarycoco.ie
A collection of Irish songs and local poems, from the mountain of Slievenamon, celebrating Bealtaine. Booking essential: call 052-6166041 or email carricklibrary@tipperarycoco.ie
Use it or lose it is never truer, with our bodies ability to move well. This class is designed to highlight mobility and strengthening exercises for each joint complex from the head to the toes. In order to maintain and assist in increasing mobility and strength as we age. All are welcome, for more information […]
Join Suzanne Buttimer for an interactive, fun singing session designed to engage participants and evoke happy memories. Booking essential: call 052-6166041 or email carricklibrary@tipperarycoco.ie
A welcoming meeting in a friendly place with a cup of tea/coffee for those with memory problems, their carers, and households connected with dementia. Including A talk with Deirdre from Alone Carrick on Suir library Tuesday the 19th of May at 11am For more information please contact 052 616 6041 Or email carricklibrary@tipperarycoco.ie
Chair yoga is a gentle form of yoga that can be performed while seated in a chair. It helps improve flexibility, balance, and strength without requiring getting on the floor or performing complex poses. Booking essential: call 052-6166041 or email carricklibrary@tipperarycoco.ie
With a performance from the legendary Jim Ryan (Jim of the Mills) and his daughter, Cáit Ní Riain, expect an evening of evocative folk melodies and traditional tunes that celebrate the turning of the seasons and the spirit of community. Booking essential: call 052-6166041 or email carricklibrary@tipperarycoco.ie