Chair Yoga with Sinéad O’Donnell (4-week Course)
Clonmel LibraryChair Yoga is a gentle form of yoga that can be performed while seated in a chair. It helps to improve flexibility, balance, and strength without requiring getting on the […]
Chair Yoga is a gentle form of yoga that can be performed while seated in a chair. It helps to improve flexibility, balance, and strength without requiring getting on the […]