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Nutritionist Aoife McDonald, from The Digestive Health Clinic in Cork, will be in Killenaule library on Thursday 18th September at 11:30am to give a talk on "Nutrition and Wellbeing". She will cover the link between what we eat and how we feel (energy, mood, immunity), nutrition basics for wellbeing, how to plan balanced meals and […] |
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In this workshop led by Róisín O'Connell, "The Irish Flower Whisperer" , participants will learn how to craft a beautiful bouquet, with tips for foraging your own garden for blooms and how to harvest them. This is a special event for Positive Ageing Week. Places are limited, please drop in or call 052 9157906 (Thursdays […] |
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