An event every week that begins at 10:00 am on Thursday, repeating until 23rd November 2023
Free 8 Week Mindfulness Course in Nenagh Library run by the ETB, every Thursday from 28th September to 23rd November 2023.
Please note No Class on Thursday 2nd November due to midterm.
Time: 10am – 11am.
Learn to be present, to be still, to self soothe and to become a calmer more peaceful person amid life’s challenges.