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Jennie Hannigan will introduce you to mindfulness and meditation including breathing techniques and deep relaxation exercises.
Booking is Essential on 052 616 6126 or email us at tipperarylibrary@tipperarycoco.ie
Jennie Hannigan will introduce you to mindfulness and meditation including breathing techniques and deep relaxation exercises.
Booking is Essential on 052 616 6126 or email us at tipperarylibrary@tipperarycoco.ie
An event every week that begins at 12:30 am on Wednesday, repeating indefinitely
An event every week that begins at 10:30 am on Friday, repeating indefinitely
An event every week that begins at 10:00 am on [day], repeating indefinitely