• Mindfulness with Sarah Covey

    Recurring
    Carrick-On-Suir Library

    Sessions covering breathing techniques, body scan, guided meditation, and stress management, with Sarah Covey of the Tipperary ETB. In Carrick on Suir Library on Tuesday 05th, 12th and 26th at 10am-12pm. Places are limited so booking is essential on 052 616 6041, or email carricklibrary@tipperarycoco.ie

  • Mindfulness with Sarah Covey

    Recurring
    Carrick-On-Suir Library

    Sessions covering breathing techniques, body scan, guided meditation, and stress management, with Sarah Covey of the Tipperary ETB. In Carrick on Suir Library on Tuesday 05th, 12th and 26th at 10am-12pm. Places are limited so booking is essential on 052 616 6041, or email carricklibrary@tipperarycoco.ie