Free 8 Week Mindfulness Course in Roscrea Library run by the ETB, every Friday from 29th September to 24th November 2023.
Please note no class on Friday 3rd November due to midterm.
Learn to be present, to be still, to self soothe and to become a calmer more peaceful person amid life’s challenges.
Booking is Essential
Participants are advised to attend all 8 workshops.