Top to Toes Mobility class Tipperary Town Library
Use it or lose it is never truer, with our bodies ability to move well.
This class is designed to highlight mobility and strengthening exercises for each joint complex from the head to the toes. In order to maintain and assist in increasing mobility and strength as we age. Suitable for all adults.
Monday the 26th of May at 10-11am
Booking at 052 616 6126
