Cashel library will facilitate a Well Talk by Neil Dennehy of Health Matters on Monday 23rd October at 11:15am.
Neil will talk about diet, exercise, rest & recovery and include a few gentle exercises and mindfulness tips to include in our everyday lives.
Remember your “Health is Your Wealth” so don’t miss this informative talk on how to develop good health habits.
Neil’s talk will begin at 11.15am and booking is essential.
Call now on 062-63856 to book your place.