All Day

Mobility Monday, Tipperary Town Library.

Recurring
Tipperary Town

Use it or lose it is never truer with our bodies ability to move well, this routine is designed to highlight mobility and strengthening exercises for each joint complex from […]

KARAOKE SING-ALONG

Cashel Library

The "Karaoke Sing-Along" is a new Age-Friendly, monthly event in Cashel library. Singing has multiple benefits for health and well-being; for example, it enhances lung function and can help improve […]