Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise. How to calm a busy and over thinking mind through practical exercises and working with the breath. Life coping […]
Sarah Croker and Special Guest The good old days, A Morning of Memories A look back at songs and stories of our time with Singer/Songwriter Sarah Croker
Would you like to learn the ancient art of silk painting? Carrick on Suir library is running a 6 week course during which you will learn how to apply paint […]
Line dancing with Bernie Corbett in Cashel Library Line dancing is a traditional dance to country music. Line dancing is popular in country-western dancing nightclubs, weddings, social clubs, ballrooms and […]
Share your story and be part of a writing and audio community project for Cashel Arts Festival with The Cashel Memoir Project Writing Workshops with Rebecca Lenehan Contact Cashel library […]
Top to Toes Strength and Mobility Workshop This class is designed to highlight mobility and strengthening exercises for each joint complex from the head to the toes. In order to […]
‘When the Body Says No’ - The Cost of Hidden Stress: Presented by Dr. Sabine Eggers @ Carrick-on-Suir Library Monday, May 27th, 11.00am - 12.00pm This talk will provide answers […]
May Wellness with Sarah Covey Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise. How to calm a busy mind through practical exercises and working with the breath. […]
Upcycling Café with Rebecca Palmer Come along with textiles needing repair or updating and learn how to get real value for money from these throw away items, zips, seams, hems, […]
Wellness Course in Cashel library – Tuesday 7th May, Tuesday 14th May, Tuesday 21st May, Tuesday 28th ( 4 weeks ) Time 1.15-2.45pm Booking essential 062-63825 Spaces Limited Join Jennie […]