Random Artists Tipperary South(R.A.T.S) Exhibition
R.A.T.S or Random Artists Tipperary South is a recently made group, open to Artists from Clonmel and the surrounding areas. It was founded by Eoin De Leaster and David Anchell in […]
Free
R.A.T.S or Random Artists Tipperary South is a recently made group, open to Artists from Clonmel and the surrounding areas. It was founded by Eoin De Leaster and David Anchell in […]
Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise. How to calm a busy and over thinking mind through practical exercises and working with the breath. Life coping […]