Chair Yoga In Cashel Library

Cashel Library

Chair Yoga with Sinead O'Donnell This is the 2nd workshop by Sinead Chair yoga is performed while seated in a chair. Every pose, breathing exercise, or meditation is done while […]

Local medicinal herbs. With Clinical Herbalist Saffron Wells.

Carrick-On-Suir Library

Learn about the wonderful, sometimes overlooked, medicinal qualities of easily accessible hedgerow and garden plants. Find out about simple ways you can work with these herbs to support your own […]