Chair Yoga with Sinead O’Donnell
Carrick-On-Suir LibraryChair yoga is a gentle form of yoga that can be performed while seated in a chair. It helps improve flexibility, balance, and strength without requiring getting on the floor […]
Chair yoga is a gentle form of yoga that can be performed while seated in a chair. It helps improve flexibility, balance, and strength without requiring getting on the floor […]
Tipperary Town Library 2026 Bridge Taster Session with Rita. Stress-free Bridge, Learn the basics! Every Tuesday in May.
Chair Yoga with Sinead O'Donnell This is the 2nd workshop by Sinead Chair yoga is performed while seated in a chair. Every pose, breathing exercise, or meditation is done while […]
Learn about the wonderful, sometimes overlooked, medicinal qualities of easily accessible hedgerow and garden plants. Find out about simple ways you can work with these herbs to support your own […]
Nenagh Active Retirement Association Active Retirement Ireland Mission: “Active Retirement Ireland will reach out to all older people to stop loneliness through friendship and support” – Mission Statement, Active Retirement […]
We are delighted to welcome Yoga Instructor Sinéad O'Donnell back to Killenaule library for this taster class of Chair Yoga. Chair Yoga is a gentle form of yoga and is […]
FULLY BOOKED Clonmel Library is excited to hold 4 FREE sessions of Chair Yoga with Sinead O'Donnell for Bealtaine Festival 2026. Chair yoga is a gentle, welcoming way to move […]
Use it or lose it is never truer, with our bodies ability to move well. This class is designed to highlight mobility and strengthening exercises for each joint complex from […]
Chair yoga is a gentle form of yoga that can be performed while seated in a chair. It helps improve flexibility, balance, and strength without requiring getting on the floor […]
Tipperary Town Library 2026 Bridge Taster Session with Rita. Stress-free Bridge, Learn the basics! Every Tuesday in May.