Maureen Walsh Local Stylist and dramatist  Maureen will present three workshops: Perfect Packing, Discover your Style Look Good, Feel Good

Sarah Croker and Special Guest The good old days, A Morning of Memories A look back at songs and stories of our time with Singer/Songwriter Sarah Croker

Top to Toes Strength and Mobility Workshop This class is designed to highlight mobility and strengthening exercises for each joint complex from the head to the toes.  In order to maintain and assist in increasing mobility and strength as we age.

May Wellness with Sarah Covey Introduction to mindfulness meditation including breathing techniques and deep relaxation exercise.  How to calm a busy mind through practical exercises and working with the breath.  Life coping skills and techniques for dealing with stress and anxiety.  Among many other techniques.

Upcycling Café with Rebecca Palmer Come along with textiles needing repair or updating and learn how to get real value for money from these throw away items, zips, seams, hems, etc. Come along and watch or bring just one item or a few, come every week or just one week. A flexible fun drop in […]

Sarah Croker and Special Guest The good old days, A Morning of Memories A look back at songs and stories of our time with Singer/Songwriter Sarah Croker

Upcycling Café with Rebecca Palmer Come along with textiles needing repair or updating and learn how to get real value for money from these throw away items, zips, seams, hems, etc. Come along and watch or bring just one item or a few, come every week or just one week. A flexible fun drop in […]