Chair yoga is a gentle form of yoga that can be performed while seated in a chair. It helps improve flexibility, balance, and strength without requiring getting on the floor or performing complex poses. Booking essential: call 052-6166041 or email carricklibrary@tipperarycoco.ie
Tipperary Town Library 2026 Bridge Taster Session with Rita. Stress-free Bridge, Learn the basics! Every Tuesday in May.
Chair Yoga with Sinead O'Donnell This is the 2nd workshop by Sinead Chair yoga is performed while seated in a chair. Every pose, breathing exercise, or meditation is done while sitting Booking Essential 062-63825
Learn about the wonderful, sometimes overlooked, medicinal qualities of easily accessible hedgerow and garden plants. Find out about simple ways you can work with these herbs to support your own wellness, including a demonstration of making a salve and an infused vinegar. Booking essential: call 052-6166041 or email carricklibrary@tipperarycoco.ie
Nenagh Active Retirement Association Active Retirement Ireland Mission: “Active Retirement Ireland will reach out to all older people to stop loneliness through friendship and support” – Mission Statement, Active Retirement Ireland Strategic Plan ( https://activeirl.ie/ari-mission/) We are a local social group that meets every fortnight in Nenagh Library. We organise information sessions about topics that […]
We are delighted to welcome Yoga Instructor Sinéad O'Donnell back to Killenaule library for this taster class of Chair Yoga. Chair Yoga is a gentle form of yoga and is a great way to improve mobility and wellbeing, while also encouraging mindfulness and relaxation.
FULLY BOOKED Clonmel Library is excited to hold 4 FREE sessions of Chair Yoga with Sinead O'Donnell for Bealtaine Festival 2026. Chair yoga is a gentle, welcoming way to move your body, improve flexibility, and feel more at ease, no experience needed.With simple, supported movements and calming breathwork, it helps you build strength, reduce tension, […]
Use it or lose it is never truer, with our bodies ability to move well. This class is designed to highlight mobility and strengthening exercises for each joint complex from the head to the toes. In order to maintain and assist in increasing mobility and strength as we age. All are welcome, for more information […]
Chair yoga is a gentle form of yoga that can be performed while seated in a chair. It helps improve flexibility, balance, and strength without requiring getting on the floor or performing complex poses. Booking essential: call 052-6166041 or email carricklibrary@tipperarycoco.ie
Tipperary Town Library 2026 Bridge Taster Session with Rita. Stress-free Bridge, Learn the basics! Every Tuesday in May.