• Mindfulness with Jennie Hannigan in Cashel Library

    Cashel Library

    Join Jennie Hannigan to explore meditations and visualisations: learn how energy affects us and how we can use it to benefit us physically, mentally and emotionally. Jennie will give us […]

    Free
  • Recurring

    Chair Yoga in Cashel Library

    Cashel Library

    Chair Yoga is a gentle form of yoga that can be performed while seated in a chair. It helps improve flexibility, balance and strength without requiring getting on the floor […]

    Free