• Mobility Monday

    Recurring
    Carrick-On-Suir Library

    Use it or lose it is never truer, with our bodies ability to move well. This class is designed to highlight mobility and strengthening exercises for each joint complex from […]

  • ‘Sing your way down memory lane’ with Suzanne Buttimer.

    Carrick-On-Suir Library

    Join Suzanne Buttimer for an interactive, fun singing session designed to engage participants and evoke happy memories. Booking essential: call 052-6166041 or email carricklibrary@tipperarycoco.ie

  • Memory Café, Carrick on Suir Library.

    Carrick-On-Suir Library

    A welcoming meeting in a friendly place with a cup of tea/coffee for those with memory problems, their carers, and households connected with dementia. Including A talk with Deirdre from […]

  • Chair Yoga with Sinead O’Donnell

    Recurring
    Carrick-On-Suir Library

    Chair yoga is a gentle form of yoga that can be performed while seated in a chair. It helps improve flexibility, balance, and strength without requiring getting on the floor […]

  • Mobility Monday

    Recurring
    Carrick-On-Suir Library

    Use it or lose it is never truer, with our bodies ability to move well. This class is designed to highlight mobility and strengthening exercises for each joint complex from […]

  • Mindfulness with Sarah Covey

    Carrick-On-Suir Library

    Sessions covering breathing techniques, body scan, guided meditation, and stress management, with Sarah Covey of the Tipperary ETB. In Carrick on Suir Library on Tuesday 05th, 12th and 26th at […]