Mobility Monday
Carrick-On-Suir LibraryUse it or lose it is never truer, with our bodies ability to move well. This class is designed to highlight mobility and strengthening exercises for each joint complex from […]
Use it or lose it is never truer, with our bodies ability to move well. This class is designed to highlight mobility and strengthening exercises for each joint complex from […]
Chair yoga is a gentle form of yoga that can be performed while seated in a chair. It helps improve flexibility, balance, and strength without requiring getting on the floor […]
Tipperary Town Library 2026 Bridge Taster Session with Rita. Stress-free Bridge, Learn the basics! Every Tuesday in May.
The 3rd session of our Chair Yoga for Bealtaine takes place on Wednesday 20th May 3pm-4pm Booking Essential 062-63825
FULLY BOOKED Clonmel Library is excited to hold 4 FREE sessions of Chair Yoga with Sinead O'Donnell for Bealtaine Festival 2026. Chair yoga is a gentle, welcoming way to move […]
Use it or lose it is never truer, with our bodies ability to move well. This class is designed to highlight mobility and strengthening exercises for each joint complex from […]
Chair yoga is a gentle form of yoga that can be performed while seated in a chair. It helps improve flexibility, balance, and strength without requiring getting on the floor […]
Tipperary Town Library 2026 Bridge Taster Session with Rita. Stress-free Bridge, Learn the basics! Every Tuesday in May.
The last of our Chair Yoga with Sinead O'Donnell Booking Essential on 062-63825
Nenagh Active Retirement Association Active Retirement Ireland Mission: “Active Retirement Ireland will reach out to all older people to stop loneliness through friendship and support” – Mission Statement, Active Retirement […]